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- BlogDear Reader: Welcome to my very first blog! This blog represents the next step of faith in a journey I never could have imagined ten years ago, a path full of unexpected turns, rich discoveries and shared connections—personal connections to some of you who might be reading at this very moment, as well as a larger sense of shared practice, kinship, and brotherhood with many of you whom I will never meet. What I now call “Touch Practice” began as an effort to explore and heal my own body. I thought of it as something I created, something invented or made up, just for me. I slowly realized that while it was profoundly healing for me, it also seemed to have tremendous benefit for others, and so it became something for “we” rather than something just for “me.” I began to think of Touch Practice as a form of partnership. Next, I understood that something I imagined I had created or invented myself actually existed before I found it—Touch Practice is more accurately something I discovered, something I became aware of rather than creating. I came to understand that this aspect of touch has probably existed in an infinite variety…
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Show me where it hurts
4Mentally rehearse/imagine these situations happening to you, and pay particular attention to what you feel in your physical body even as you just pretend your way through these hypothetical scenarios: 1. You return to the lot where you parked your car before meeting friends for …
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