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- BlogDear Reader: Welcome to my very first blog! This blog represents the next step of faith in a journey I never could have imagined ten years ago, a path full of unexpected turns, rich discoveries and shared connections—personal connections to some of you who might be reading at this very moment, as well as a larger sense of shared practice, kinship, and brotherhood with many of you whom I will never meet. What I now call “Touch Practice” began as an effort to explore and heal my own body. I thought of it as something I created, something invented or made up, just for me. I slowly realized that while it was profoundly healing for me, it also seemed to have tremendous benefit for others, and so it became something for “we” rather than something just for “me.” I began to think of Touch Practice as a form of partnership. Next, I understood that something I imagined I had created or invented myself actually existed before I found it—Touch Practice is more accurately something I discovered, something I became aware of rather than creating. I came to understand that this aspect of touch has probably existed in an infinite variety…
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A Hollow Passion
1I have always been a passionate person. My tendency is not to do anything half way. When I’m happy, then the world is a beautiful place, I have the best friends anyone could possibly imagine, life is worth living, and it will never be any …
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Clamping Around Emotion
It is common that during the course of Touch Practice work, we experience emotions. Sometimes touching different parts of the body will elicit different emotions, some pleasant and welcome, others difficult and challenging to feel. Emotions normally pass across the energy body the way clouds …
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Letting Go
Driving through the Vermont mountains yesterday, the trees were beginning to hint (in some places not so subtly) at that change of season which in this part of the country can be so breathtakingly beautiful. Beautiful, but ambivalent, for me: this final, dazzling array of …
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Humiliation and Spiritual Practice
One of my very best buddies once said to me, “it is impossible to live a deeply committed spiritual life—to walk the walk with our whole heart—without experiencing humiliation.” I have found this teaching to be profoundly true. In last week’s blog, I spoke about …
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How do I Know If I’m Lovable?
This week’s meditation topic was so juicy that, like a dog with a bone, I had a really hard time putting it down for any amount of time. I carried it around all week, chewing on it. It really had me by the teeth. How …
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