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All Posts Tagged Tag: ‘cognitive behavioral therapy’

  • 2MenHugging

    Clamping Around Emotion

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    It is common that during the course of Touch Practice work, we experience emotions. Sometimes touching different parts of the body will elicit different emotions, some pleasant and welcome, others difficult and challenging to feel. Emotions normally pass across the energy body the way clouds …

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  • Autumn Leaves Forest Trees1

    Letting Go

    Driving through the Vermont mountains yesterday, the trees were beginning to hint (in some places not so subtly) at that change of season which in this part of the country can be so breathtakingly beautiful. Beautiful, but ambivalent, for me: this final, dazzling array of …

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  • Shocked Baby

    Humiliation and Spiritual Practice

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    One of my very best buddies once said to me, “it is impossible to live a deeply committed spiritual life—to walk the walk with our whole heart—without experiencing humiliation.” I have found this teaching to be profoundly true. In last week’s blog, I spoke about …

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  • The End1

    The End of the Story

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    One of the experiences of the spiritual path I am just beginning to understand is the aspect of “getting your buttons pushed.” You know what I’m talking about: someone who manages to get to you. Repeatedly. Incessantly.  Even when you’ve vowed in your mind that …

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  • Father And Son11

    Me and My Kid

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    The practice of sitting with other men in many hours of Touch Practice has sharpened my awareness of seemingly opposite characteristics within myself.  There is a part of me that loves to hold other people and take care of them. But there is another side …

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  • Projected

    Touch as a Path to Recovery

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    I, like many men who recover from childhood sexual abuse, began that process by talking to a professional therapist. It took me until I was almost 40 years old until I was ready to talk about it. But once I got started, I couldn’t stop. …

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  • Shadow Play

    Working with Shadow

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    It’s popular in our culture to think of people in terms of “strengths and weaknesses.” On evaluations of a child’s schoolwork or an employee’s performance, this phrase is often euphemized into “strengths” and “areas for improvement,” but hey, we all know what that code means, …

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  • Finding Ying Yang

    Finding Touch Practice Partners

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    I often hear from men in remote parts of the country who stumble across my website and ask, “can you help me find someone here who does what you do?” Sometimes I’ll leave a city, having shared Touch Practice there with several people, and one …

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  • Buddha Mind

    Out of my Mind: The Limits of Talk Therapy

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    One of the greatest moments of my life occurred on a Thursday evening when, at the end of a yoga class during the shavasana period, I, quite literally, went out of my mind.  That is, I felt my own sense of self fall down out …

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