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All Posts Tagged Tag: ‘talk therapy’

  • Gender Identity

    Touch Practice, Sexual Orientation and Gender Identity

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    Touch Practice has been a fascinating exploration of Great Unknowns for me, and in the course of carrying this practice I have learned many things. There are two areas in particular, however, where what I have learned has completely changed the way I conceive my …

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  • Setting Boundaries In Relationships1

    Safety through separation, safety through connection

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    Following up on last week’s post—how boundaries work to create safety—here’s a case where “the opposite of a truth is also true.” One of the first things we learn to do to create safety is separate ourselves: we build walls, erect boundaries, withdraw. For those …

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  • Boundaries

    How boundaries keep us safe

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    In various sorts of body work ranging from clinical, therapeutic massage through even the most erotic types of exchange, an explicit agreement about boundaries—where and how we will and won’t touch or be touched—is one of the ways we create a sense of safety for …

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  • Breath Freedom

    Follow the Breath

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    You may have heard the saying that we should never form too firm an impression about someone else without first “walking a mile in their shoes” in order to understand their reality. Well, there’s an even better way to try to get in touch with …

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  • 2MenHugging

    Clamping Around Emotion

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    It is common that during the course of Touch Practice work, we experience emotions. Sometimes touching different parts of the body will elicit different emotions, some pleasant and welcome, others difficult and challenging to feel. Emotions normally pass across the energy body the way clouds …

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  • Choosing Your Garden Tools

    The Power of Anonymous Service

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    The spiritual path is chock full of selfish acts. Becoming “self-aware” is perhaps one of the first steps we take on that path. We might practice meditation of some sort, learning how to direct and focus our awareness (what some call “mindfulness“) and becoming aware …

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  • Projected

    Touch as a Path to Recovery

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    I, like many men who recover from childhood sexual abuse, began that process by talking to a professional therapist. It took me until I was almost 40 years old until I was ready to talk about it. But once I got started, I couldn’t stop. …

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  • Shadow Play

    Working with Shadow

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    It’s popular in our culture to think of people in terms of “strengths and weaknesses.” On evaluations of a child’s schoolwork or an employee’s performance, this phrase is often euphemized into “strengths” and “areas for improvement,” but hey, we all know what that code means, …

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  • Us Soldier Flag1

    A Thank You To Soldiers

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    It is fair to say that every time I share Touch Practice with another man, it is a life-changing experience for me. It’s not possible to hold someone for an hour and not be deeply touched (pardon the pun) on every level. But some of …

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  • Buddha Mind

    Out of my Mind: The Limits of Talk Therapy

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    One of the greatest moments of my life occurred on a Thursday evening when, at the end of a yoga class during the shavasana period, I, quite literally, went out of my mind.  That is, I felt my own sense of self fall down out …

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